Melody Cason

My Activity Tracking

34
kms

My target 240kms

Total activity 34kms

I'm living fearlessly this September. Will you support me?

I’m taking on the Live Fearless Challenge this September to raise awareness and funds for the almost 180,000 Australians living with Crohn’s disease and ulcerative colitis.

IBD is one of the most misunderstood chronic health conditions. Yet people living with Crohn’s disease and ulcerative colitis are ‘frequent flyers’ of the hospital system. It strips away income, disrupts education, work, relationships and travel, and can have a significant impact on both physical and mental health.

That’s why I’m getting active this September and aiming to complete 240km. Every kilometre is for the thousands of people living with IBD who face this in silence.

Consider supporting me as I take on the LFC! Your donation will help fund research, patient support, education and advocacy - because no one should have to manage this disease on their own.

My Achievements

Profile Pic Uploaded

Created a Blog Post

In a Team

Shared Page on Social

Sent Email

Self Donated

Received First Donation

Halfway to your $ goal

Reached your $ goal

Logged First Activity

Halfway to your KM goal

Reached KM goal

My Updates

Day 4

Standing ab workout & 8km walk!

Day 3

35 minute workout - gentle cardio & deep stretch (no one was up early enough to take a photo). 9km walk, Teddy is getting better at long distance walking! It's a hard slog though, can't believe its only day 3! 

Day 3 - Donation match day

Donations today made after 9am will be matched by an anonymous donor. Don't forget to give a donation. Even small change $$ makes a big change!

Day 2

Day 2 - Getting it done!
35 minute dumbbell total body burn workout & 8km walk! 
See pictures below

Day 1 - I'm exhausted

Day 1 - Up before the sun to do a 30 minute intense cluster set workout. Off to work. Back home and out the door 4 minutes later with Teddy in tow to complete 8km walk! Unfortunately my mate gave up around the 2km mark and insisted I carry him the rest of the walk! Walked the streets of Pottsville Waters, Black Rocks, around the bushland towards Wooyung and back home (9km today). See photos below :) and don't forget to donate on Wednesday after 9 for your chance to win the bottle of bubbly!!!

Biggest donation on Wednesday wins!!!

Whoever donates the most on Wednesday I will give a bottle of Grant Burge Pinot Noir Chardonnay so you can celebrate the difference you have made to people living with IBD!

Walking & Workouts!

This September I will be pushing myself to complete 240km (that's the distance of walking from Pottsville to Coffs Harbour) & 30 workouts. That is equivalent to an 8km walk every day and 1 workout a day (on top of work & family life)! I'll keep a blog entry each day so you can watch my progress!
Please donate & help me make a difference!!!

Thank you to my Sponsors

$211

Ian Cason

Good on you Melody

$54.12

Matched Giving Donation

$11.65

Anonymous

Good on yo

$54.12

Rob Sinclair

$126.62

Melody

Thanks for your contribution to my donation Robyn & Helen

$11.65

Matched Giving Donation

$50

Kristy Reeves

You’re doing an amazing job Melody!!!

$54.12

Kim Prior

Well done Melody!! You will absolutely smash it!

$50

Matched Giving Donation

$54.12

Charmaine Van Eyk

Go Melody! Xx

$20

Leila

Good job mum!

$211

Matched Giving Donation

$11.65

Alice

Well done Melody! Wishing you luck 🤍

$50

Nicole Raeburn

$54.12

Zachary Mullington

$6.13

Ivy

sorry mum I'm poor :(

$54.12

Gai Sebenik

Good luck Melody

$54.12

Rebecca Cason

$126.62

Matched Giving Donation

$22.58

Anonymous