Put aside the Vegemite and peanut butter and try some of these colourful and healthy sandwich toppings. Mix and match with your choice of bread, bagles, muffins, or even pumpernickle to find the perfect fit for you.
Eggs
Mashed soft-boiled egg, rocket or baby spinach and paprika
Cottage cheese, soft-boiled egg (halved), spring onions and paprika
Fried egg with cherry tomatoes (halved) and cumin
Avocado
Vegemite and avocado - an an egg for extra protein
Avocado with cottage cheese and chiptole or sriancha
Other veg
Skinny cream cheese, tomato slices or halved cherry tomatoes and fresh basil leaves
Wilted spinach and cottage cheese
Mashed beetroot, natural yoghurt and balsamic drizzle
Hummus, pomegranate seeds and fresh mint
Fruit toppings for the sweet-tooth
Natural yoghurt, sliced banana, a drizzle of honey and cinnamon
Skinny cream cheese, sliced strawberries and cinnamon
Ricotta, blueberries (halved), a drizzle of honey and cinnamon
